Heliotropic Breathwork gives you the opportunity to expand your consciousness, heal your trauma and experience profound insight just through your breath.
Do you feel overwhelmed by the world’s current events?
Would you like to regulate and restore your nervous system?
Do you want to heal your trauma, grief and current/past ailments?
Do you want the chance to have an expanded state of consciousness?
Heliotropic Breathwork regulates and restores your nervous system and allows you to:
Experience a renewed sense of internal regulation and clarity
Heal your current and past traumas
Attain an expanded state of consciousness
Have a psychedelic experience in a safe and substance free way
Integrate previous states of expanded consciousness in a way that psychedelics cannot
"Where in the world has that been all my life...and humbled by the mystery of it. For here was one of the forms of consciousness entirely different from the ordinary normal waking consciousness and yet so close by-- what? A handful of exhalations! "-Michael Pollan on Breathwork
Heliotropic Breathwork invokes the concept of the Higher Self, one's inner healer and teacher.
Called by many names in the ancient wisdom traditions the Higher Self, the Sun within, is the true healer and teacher.
Using evocative music and breathing the psyche (soul) enters a higher frequency and dimension of consciousness where true healing and transformation can take place.
Heliotropic Breathwork gives you the opportunity to:
Fully express your self in a safe and supportive community
Be held and taken care of by the ceremony
Be heard, witnessed and supported by others
“The Ultimate Identity of the individual with the Divine is the deepest secret that represents the mystical core of all great spiritual traditions… Holotropic [Heliotropic] Experiences have the potential to help us discover our true identity and cosmic status.”
By the end of the workshop you can look forward to:
Learning transformational practices to help with integration
Receiving ongoing support to help you navigate your day to day
Feeling the healing your breathwork session provided
-
Holotropic means growing towards wholeness
Heliotropic means growing toward the sun
"Heliotropic Breathwork is an EcoSpiritual approach that weaves the methods and insights of Grof's Holotropic Breathwork with teachings of Quantum physics, the Ascended Masters, Sun Yoga, Ecopsychology and the Great Wisdom Traditions.
Heliotropic Breathwork was created to assist us in our healing and in growing toward Wholeness by embodying our Inner Sun and shining our Light in the World as we offer our Unique Gifts for the benefit of all life." ~Rich Silver
-
You can expect to be witnessed, seen and held in a loving and caring way throughout the entire workshop. We provide the unconditional love and support so that you can heal and become more whole while working through your past and current ailments.
Every participant has their own unique journey during breathwork so it is impossible to predict what may come up. It is a matter of trust and letting go of any expectations, that allows whatever needs to be healed to be healed.
Depending on your soul’s individuation (development) and level of healing you need, there is a chance to have a mystical experience where one may experience the higher realms and the divine.
Once again there is the potential for a psychedelic experience without the use of intoxicants, but just through your breath and evocative music.
-
Breathwork is safe. It is expanding your consciousness just through your breath, so at anytime if it becomes too overwhelming the breather is able to return to a normal state of consciousness.
As mentioned above breathwork can help integrate previous altered/expanded states of consciousness in a way that psychedelics cannot.
Heliotropic Breathwork Day Schedule:
8:00 Meet & Smudge & Introductions
8:30 Introduction talk on Heliotropic Breathwork
9:30 Break
9:45 settle onto mats
10:00 - 12:30 Breathe
12:45 - 1:15 Lunch/Rest/Journal
1:15 - 2:00 Sharing circle
2:15 - 3:30 Integration talk
*times may vary based on group size
Upcoming Dates/places:
June 14th @ Aspen Counseling - Sisters, Oregon
Investment: $250
In honor of the Heliotropic tradition no one will be turned away due to lack of funds. Your tips (If you are able and choose) at the time of payment go towards the scholarship fund to help others who will benefit from financial assistance. Please connect with me for a discount.
“Pete’s presence is incredibly kind, supportive and calming. There’s a steadiness about him that allows you to fully relax and trust the process. During the Heliotropic Breathwork session itself, I felt completely held— not just guided, but cared for. He has a way of creating a space where vulnerability feels natural and supported rather than intimidating. I would highly recommend Heliotropic Breathwork to anyone looking for a safe, meaningful and transformational experience. I left feeling lighter, more clear and deeply connected to myself.” -Lauren breathwork participant
3 steps to success
Click the button below to sign up
Breathe and be held by the ceremony
Feel a sense of renewal and healing
“It’s undeniable that mystical experiences have the power to transform people’s lives in a positive and benevolent way. Mahatma Gandhi reminded us to “be the change you wish to see in the world”. Having a mystical experience has the potential to help us to be the change we wish to see in the world.” -Kristi Formoso transpersonal psychologist